Happy Earth day to you (better late than never , right?) Today , I used a lovely birthday gift to twist, agonise (yes, uk sp.) to subject my body to kundalini yoga. The rewards, thankfully, are many or why else would you do this (so says guru)? Amazing euphoria, gong waves, meditating and chanting to keep you from feeling guilty about taking the time away from laundry/housework/kids stuff/bills/traffic etc etc.. kept me focused until my body passed out around 4pm! Just have to share some lovely goodies from all the wonderful talented and thoughtful girlies that came out to share my birthday brekkie too!
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